Training with an athlete #2

6:31

Demonstration on soccer based exercises with Samantha Clayton and Ethan Zuback.

 

ABS workout by Sasa Nocerino

Get the abs you want.
 

Full Body Attack Mix 4

This high impact and high intensity workout will truly challenge your body.
 

Step inspired workout by Sasa Nocerino #2

An advanced step, dance workout using leg and arm movements.
 

Step inspired workout by Sasa Nocerino #1

Step workout.