Upper body workout with Sasa Nocerino

11:27

Strong workout for your upper body involving a warm up and using weights.

 

Upper Body Blast

Tone and strengthen your upper body muscles with simple but challenging moves.
 

Chest and Back Build 2

This targeted upper body workout will challenge your chest and back.
 

Chest and Back Build 1

This great upper body workout will target your chest and back.
 

ABS workout by Sasa Nocerino

Get the abs you want.