43 Beginner Routines
38 Intermediate Workouts
25 Advanced Workouts
31 Target - Abs & Upper Body
17 Target - Butt & Legs
7 Trainer Tips

Beginner Upper Body Workout

5:00

Tone and strengthen your upper body with these simple moves.

Terms of Use
Privacy Policy
Contact Us

© 2017 Herbalife International of America, Inc. | Herbalife is a proud member of the Direct Selling Association.
No reproduction in whole or in part without written permission. All Rights Reserved.
All trademarks and product images exhibited on this site, unless otherwise indicated, are the property of Herbalife International, Inc.

LIVE FITNESS CLASSES!
SAMANTHA'S BLOG
SPORTS PERFORMANCE
MEAL PLANS & FOOD

LIVE FITNESS CLASSES!
SAMANTHA'S BLOG
SPORTS PERFORMANCE
MEAL PLANS & FOOD