43
Beginner Routines
38
Intermediate Workouts
25
Advanced Workouts
31
Target - Abs & Upper Body
17
Target - Butt & Legs
7
Trainer Tips
Total Body Mix 2, Extra
6:49
Work your upper body, lower-body and your core with this total body workout.
LIVE FITNESS CLASSES!
SAMANTHA'S BLOG
SPORTS PERFORMANCE
MEAL PLANS & FOOD
LIVE FITNESS CLASSES!
SAMANTHA'S BLOG
SPORTS PERFORMANCE
MEAL PLANS & FOOD