43 Beginner Routines
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31 Target - Abs & Upper Body
17 Target - Butt & Legs
7 Trainer Tips

Lower Body Strength 2

8:31

Build your lower body muscles and enhance your stability.

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LIVE FITNESS CLASSES!
SAMANTHA'S BLOG
SPORTS PERFORMANCE
MEAL PLANS & FOOD

LIVE FITNESS CLASSES!
SAMANTHA'S BLOG
SPORTS PERFORMANCE
MEAL PLANS & FOOD