10 Minute Lower Body

11:15

This is a 10 minute lower body focused workout led by trainer Anca Bucur & Samantha Clayton.

 

Aerobic cardio workout by Sasa Nocerino

Get your heart pumpin!
 

Energia workout #2 with Marc Coronel

It's always important to stretch before and after your workout.
 

Energia workout #1 with Marc Coronel

Workout on those hips, butts and legs.
 

Cardio Zone, Extra

This Interval training will get your heart rate up with traditional athletic moves.