Training with an athlete #1

6:03

Abs with an athlete with Samantha Clayton and Ethan Zuback.

 

Upper Body Blast

Tone and strengthen your upper body muscles with simple but challenging moves.
 

Chest and Back Build 1

This great upper body workout will target your chest and back.
 

Abs and booty pilates workout with Jenifer DelPozo

Focus on your abs and butt.
 

Upper Body Basics

Tone and strengthen your upper body muscles with challenging beginner moves.